Last Sunday's success turned into Monday's misery as the day began with a sore hip and manflu and that's how the rest of the week continued. So no training at all has taken place. Been so tempted to just do a little session, but full rest has been required.
Come Saturday, the hip has improved and the manflu has peaked - so decided to go ahead with tomorrow's Not the Roman Nine 12k event in Stratford. Not worried about posting a slow time - just that I've prepaid and would like to do something even if it results in a DNF.
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